Written by Jamesbehealthyactive

Week 5 at Be Healthy Active Central

GREETINGS ONE AND ALL 🙂behealthyactive-logo-png

So, a new format for you to use. 

Feel free to browse my website to familiarise yourself with it and / or use the links provided below to take you straight to where you need to be!!

METAFIT™ SESSION UPDATE

Potential session cancellation! – Monday 13 February 2017 – The current dance studio that we’re in is being demolished and the new dance studio we’re moving to will not be ready. I have not found an alternative venue as yet, but the search continues. I MAY need to cancel sessions on this night.

Different venue – Monday 20 February 2017 – As above, but I have use of the Hockey club across the car park. The booking system will be updated to reflect the new venue.

To book on all Metafit™ sessions, except Trinity Fitness – click here

META PWR™

Will be launching soon. Equipment has been ordered and is on the way. More information to follow in the coming weeks.

TIPS and LIGHT READING

Greatist gives you some ‘great’ tips on how to avoid ruining your teeth as well as how to improve them! click here to have a read

Jamie Oliver offers up 174 fish recipes, some of which could be a ‘catch’ for you! click here to check them out!

SERVICES and PRODUCTS

Metafit™ – click here for more information

Metafit™ Costs and Offers – click here for more information

Metafit™ Clothing – click here for more information

Body Composition Analysis – click here for more information

Wheelie Fit – click here for more information

Physiotherapy –  click here for more information

Sports massage – click here for more information

Gelish much? – mobile nail technician, Abbie  will come to your home so you can get pampered without the journey. This’ll give you more time to exercise and look even better doing it! Gelish manicures or pedicures start at £15 and just £20 for a mani / pedi. Contact Abbie arrange an appointment.