Week 7 at Be Healthy Active Central

IN THIS WEEK’S UPDATEbehealthyactive-logo-png

  • Metafit™ – tomorrow’s venue
  • MetaPWR™
  • Recipes
  • Did you know?
  • Services and Products offered

Feel free to browse my website to familiarise yourself with it and / or use the links provided below to take you straight to where you need to be!!

METAFIT™ 

Monday 20 February 2017 – we will be at Harrogate Hockey Club. The booking system has been updated to reflect the new temporary venues.

To book on all Metafit™ sessions, except Trinity Fitness – click here

META PWR

Will be launching soon. Most of the equipment has been delivered. More information to follow in the coming weeks.

 

TIPS and LIGHT READING

Greatist.com suggests 34 proven ways that water makes you awesome!! click here to have a read. What do you think?

WebMD a guide to eating healthy carbs click here to go to the slideshow….

SERVICES and PRODUCTS

Metafit™ – click here for more information

Metafit™ Costs and Offers – click here for more information

Metafit™ Clothing – click here for more information

Body Composition Analysis – click here for more information

Wheelie Fit – click here for more information

Physiotherapy –  click here for more information

Sports massage – click here for more information

Gelish much? – mobile nail technician, Abbie  will come to your home so you can get pampered without the journey. This’ll give you more time to exercise and look even better doing it! Gelish manicures or pedicures start at £15 and just £20 for a mani / pedi. Contact Abbie arrange an appointment.

I’d love to hear from you if you’ve any questions or suggestions.