Written by Jamesbehealthyactive

Week 17 at Be Healthy Active Central

IN THIS WEEK’S UPDATE

  • MetaPWR™  and Metafit™ – bank holiday 1 May 2017, sessions cancelled, session schedule and cancellations
  • WebMD – 10 foods that are good for your eyes
  • Peppers – time to try some new recipes
  • Gelish gel nails offer – get 10% off
  • Services and Products offered

Feel free to browse my website to familiarise yourself with it and / or use the links provided below to take you straight to where you need to be!!

METAFIT™ and META PWR™

Bank Holiday 1 May 2017 – sessions are running as normal tomorrow night

Sessions cancelled –  there will be no sessions on Saturday 6 May 2017 at Harrogate Squash and Fitness Centre, Court 4.

Session schedule – for next week it’ll be a ‘Week 2’ schedule of sessions click here to see whats in store

Cancellations – although rare, please remember that if you need to cancel a booked session less than 2 hours before it starts then charges will still apply. If you’ve paid for a block of sessions, then it will simply be deducted from that. If you PAYG, payment will be required at your next session.

To book on all Metafit™ sessions, except at Trinity Fitness – click here

TIPS and LIGHT READING

WebMD – 10 foods that are good for your eyes click here to have a read

BBC Food Pepper Recipes – peppers are one of the foods that are good for your eyes click here to try some of the recipes

GELISH GEL NAILS OFFER

Get 10% off on your first appointment AND enjoy it in the comfort of your own home contact Abbie to find out more and make a booking

SERVICES and PRODUCTS

Metafit™ and MetaPWR™ – click here for more information

Metafit™ and MetaPWR™ Costs and Offers – click here for more information

Metafit™ Clothing – click here for more information

Body Composition Analysis – click here for more information

Wheelie Fit – click here for more information

Physiotherapy –  click here for more information

Sports massage – click here for more information

Gelish Gel Nails – mobile nail technician, Abbie,  will come to your home so you can get pampered without the journey. This’ll give you more time to exercise and look even better doing it! Gelish manicures or pedicures start at £15 and just £20 for a mani / pedi. Contact Abbie arrange an appointment.

I’d love to hear from you if you’ve any questions or suggestions.