Week 20 at Be Healthy Active Central

IN THIS WEEK’S UPDATE

  • NEW Product and Service! – Shuffles Entertainment specialises in events with children including birthday parties, charity events, fetes, fairs and promotions and corporate family fun days. Whether you simply need a bouncy castle to be delivered or a fully organised event, they have plenty of options, lots of experience and good references for your piece of mind. 
  • MetaPWR™  and Metafit™ –  possible session time change; session schedule and cancellations
  • Greatist – healthy snack ideas
  • Reebok – a wine lovers workout video
  • Services and Products offered

Feel free to browse my website to familiarise yourself with it and / or use the links provided below to take you straight to where you need to be!!

NEW Product and Service!

Shuffles Entertainment specialises in events with children including birthday parties, charity events, fetes, fairs and promotions and corporate family fun days. Whether you simply need a bouncy castle to be delivered or a fully organised event, they have plenty of options, lots of experience and good references for your piece of mind click here to go to the ‘Shuffles Entertainment’ page.

METAFIT™ and META PWR

Possible change in timings – I would like to change the second session start time to 9.00am on Saturday mornings (currently 09.30am). Please let me know if this causes any significant issues and provide responses by 3rd June 2017. If the session time does change it will take effect from 10th June 2017.

Session schedule – for next week it’ll be a ‘Week 1’ schedule of sessions click here to see whats in store

Cancellations – although rare, please remember that if you need to cancel a booked session less than 2 hours before it starts then charges will still apply. If you’ve paid for a block of sessions, then it will simply be deducted from that. If you PAYG, payment will be required at your next session.

To book on all Metafit™ sessions, except at Trinity Fitness – click here

TIPS and LIGHT READING

Greatist –   have a try of these delicious snack ideas that will help you not to give in to pre-packaged options click here to have a read

Reebok – a wine lovers workout video with a difference click here to have a watch

PRODUCTS and SERVICES

Metafit™ and MetaPWR™ – click here for more information

Metafit™ and MetaPWR™ Costs and Offers – click here for more information

Metafit™ Clothing – click here for more information

Body Composition Analysis – click here for more information

Wheelie Fit – click here for more information

Physiotherapy –  click here for more information

Sports massage – click here for more information

Shuffles Entertainment –  click here for more information

Gelish Gel Nails – mobile nail technician, Abbie,  will come to your home so you can get pampered without the journey. This’ll give you more time to exercise and look even better doing it! Gelish manicures or pedicures start at £15 and just £20 for a mani / pedi. Contact Abbie arrange an appointment.

I’d love to hear from you if you’ve any questions or suggestions.