Week 38 at Be Healthy Active Central

IN THIS WEEK’S UPDATE

  • challenge group/s
  • MetaPWR™ and Metafit™ –  manly month; session schedule and cancellations
  • are you following me??
  • what if you stopped sleeping?
  • services and products offered

Feel free to browse my website to familiarise yourself with it and / or use the links provided below to take you straight to where you need to be!!

CHALLENGE GROUP/S

More challengers are starting on their exciting journey from tomorrow (25 September). Some are starting their final week tomorrow as well. Looking forward to seeing everyone’s results!!

FOR ME – I’ll be starting a 90 day challenge from tomorrow. This one is not what I’m used to doing so I’ll be outside my comfort zone, but isn’t that what challenges are about…??

JOIN ME – if you’re keen to take part, please contact me ! 

METAFIT™ and META PWR

Manly month – October is manly month!! If you are a man coming to Metafit or MetaPWR sessions during this month you will be entitled to a free session! This is for existing and new Metafittees. So tell a friend, bring a friend, bring your partner or husband. Share the news!

Session schedule – for next week:

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Cancellations – although rare, please remember that if you need to cancel a booked session less than 2 hours before it starts then charges will still apply. If you’ve paid for a block of sessions, then it will simply be deducted from that. If you PAYG, payment will be required at your next session.

To book on all Metafit™ sessions, except at Trinity Fitness (call them on 01132 837155) – click here

ARE YOU FOLLOWING ME??

If you do use Instagram, please take a minute to follow me @behealthyactive It’s not all sports, fitness and healthy eating!!

STOPPED SLEEPING?

What if you stopped sleeping? ASAP Science offer some insight as to what would happen to you if you did! click here to watch the video.

PRODUCTS and SERVICES

Metafit™ and MetaPWR™ – click here for more information

Metafit™ and MetaPWR™ Costs and Offers – click here for more information

Metafit™ Clothing – click here for more information

Body Composition Analysis – click here for more information

Wheelie Fit – click here for more information

Physiotherapy –  click here for more information

Sports massage – click here for more information

Shuffles Entertainment –  click here for more information

Gelish Gel Nails – mobile nail technician, Abbie,  will come to your home so you can get pampered without the journey. This’ll give you more time to exercise and look even better doing it! Gelish manicures or pedicures start at £15 and just £20 for a mani / pedi. Contact Abbie arrange an appointment.

I’d love to hear from you if you’ve any questions or suggestions.