Week 42 at Be Healthy Active Central

IN THIS WEEK’S UPDATE

  • claim a free session
  • challenge groups
  • your body is amazing! (part 1 &2)
  • MetaPWR™ and Metafit™ –  half term; manly month; session schedule and cancellations
  • services and products offered

Feel free to browse my website to familiarise yourself with it and / or use the links provided below to take you straight to where you need to be!!

CLAIM A FREE SESSION

Claim 1 free Metafit or MetaPWR session (except Leeds Trinity Fitness sessions) – add YOFREE17 in the comment box when you book a session. click here to book (offer ends 12 November 2017)

CHALLENGE GROUPS

More challenges are coming soon….. JOIN ME – if you’re keen to take part, please contact me ! 

FOR ME – starting week 5 tomorrow – still BULK Block!!  Short but tough workouts!! OOOOSH! 

YOUR BODY IS AMAZING

ASAP Science tells you about some amazing things your body can do and does! click the links for PART1 and here for PART2

METAFIT™ and META PWR

Half term – remember that little ones are welcome at my sessions, just let me know beforehand!

Manly month – Time is running out!! Don’t miss it! If you are a man coming to Metafit or MetaPWR sessions during the month you will be entitled to a free session! This is for existing and new Metafittees. So tell a friend, bring a friend, bring your partner or husband. Share the news!

Ladies – don’t forget that if you bring a new person to a session you will also get a free session!

Session schedule – for next week:

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Cancellations – although rare, please remember that if you need to cancel a booked session less than 2 hours before it starts then charges will still apply. If you’ve paid for a block of sessions, then it will simply be deducted from that. If you PAYG, payment will be required at your next session.

To book on all sessions, except at Trinity Fitness (call them on 01132 837155) 

 

PRODUCTS and SERVICES

Metafit™ and MetaPWR™ – click here for more information

Metafit™ and MetaPWR™ Costs and Offers – click here for more information

Metafit™ Clothing – click here for more information

Body Composition Analysis – click here for more information

Wheelie Fit – click here for more information

Physiotherapy –  click here for more information

Sports massage – click here for more information

Shuffles Entertainment –  click here for more information

Gelish Gel Nails – mobile nail technician, Abbie,  will come to your home so you can get pampered without the journey. This’ll give you more time to exercise and look even better doing it! Gelish manicures or pedicures start at £15 and just £20 for a mani / pedi. Contact Abbie arrange an appointment.

I’d love to hear from you if you’ve any questions or suggestions.