Post Natal Fitness

Mixing fitness with friendship and fun will see the baby weight disappear and confidence rise. What more would you want from a fitness class? All you need is yourself, water and ooh yes….. don’t forget your baby!

This is a fitness class for parents with babies normally aged between 6 weeks to 24 months. The 45 minute class provides a chance to enjoy fitness with no guilt of leaving baby as all classes are pram friendly. 

Locations, days and times (as at May 2019):

Fridays 11.00AM  (O’Connor Chiropractic)

Costs: £10 per session

Want to book? Call O’Connor Chiropractic on 01423 200020

(more to classes to come….. if you want to organise a class of your own, get in touch)