My aim is to incorporate fitness and health into your life. It should not feel like a daily grind of haves and have not’s or cans and cant’s! I help to change mindsets; for exercise to be enjoyable, not a task; for food to be enjoyed, not dreaded!

I offer 1-2-1 personal training as well as small group fitness classes, in person and online. I am a trainer who is supportive and attentive. I am empathetic and have your best interests at the heart of what I do.

CONTACT ME to arrange your first consultation or to book your first fitness class

BE – you, always!

HEALTHY – eat well, live life

ACTIVE – in mind and body