I offer 1-2-1 personal training and am currently based at the Rick Lowe Fitness Suite in Bolton-le-Sands. I aim to make you feel at ease whilst providing you with safe and effective training sessions.

We work together:

• build your confidence
• achieve sustainable exercise habits
• get a personalised workout programme
• regular check-ins to keep you motivated
• nutritional advice offered
• achieve a long term healthy lifestyle

CLICK HERE to arrange a FREE taster session

PRICING

PAYG – £45

Monthly (4 sessions per month) – £160

Monthly (8 sessions per month) – £280

6 session package – £210 (to use in 8 weeks)

10 session package – £300 (to use in 12 weeks)

Includes:

• weekly check ins;
• personalised workout programme;
• nutrition guidance;